Inspired by the indoor scene, our Rig offers multiple workouts to individual users, families and trainers. 

The Monkey Bars and Ladders offer multiple exercise options to train grip strength, forearms, lats and core.

The Dip Station allows progression from beginner to intermediate and advanced - dips are a great exercise for the chest and arms.

The Multi-Grip Chin Up Bars are excellent for building strength in the lats and biceps.

The Snake Leg is useful for attaching resistance bands. These are great for shoulder prehab exercises which are essential for strengthening the shoulder girdle. Internal rotation, external rotation, I’s, T’s & Y’s are all great exercises for anyone who plays racket sports or whose sport involves a lot of overhead throwing, striking or lifting. 

The Leg Raise offer great activities for the core and abdominal muscle groups.

The Plyometric Platform is used as a key tool in many sports to develop speed and power. This platforms can be used to jump or step up and down, depending on the user's fitness level and mobility.