The Plyometric Boxes are brilliant for new users right through to the super fit. They are a fantastic addition to your gym giving an excellent cardiovascular work out, improving heart and lung function. Users have the choice for people to step or jump at the right pace, height and range of movement for them. It allows progression for inactive people over time, as they build fitness and confidence.
The Plyometric Boxes also improve leg strength and overall tone. There are a number of exercise variations too. The bars around the edge enable users to perform incline and declined press ups, as well as tricep dips.
A really fun and low maintenance piece for kids and families too.